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Hands held in Tai Chi pose

Mindful and relaxing exercise sessions, every Tuesday

Date

Tue, 23 March 2021 - Tue, 21 September 2021

Time

Every Tuesday at 2pm

Location

  • Zoom

Adapted Tai Chi Exercise is a mindful, relaxing, slow and enjoyable exercise system. It is safe and can benefit your health in many ways.

Sessions are held every Tuesday at 2pm.

More information