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Hands held in Tai Chi pose

Mindful and relaxing exercise sessions.

Date

Mon, 14 June 2021 - Wed, 27 October 2021

Location

  • Sessions are held every Monday at 2pm on Zoom, and every Wednesday at 2pm at Treetops in Risley.

Adapted Tai Chi Exercise is a mindful, relaxing, slow and enjoyable exercise system. It is safe and can benefit your health in many ways.

Sessions are held every Monday at 2pm on Zoom, and every Wednesday at 2pm at Treetops in Risley.

More information