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Group of people doing seated exercises

Group and one-to-one exercise sessions for those with a life-limiting condition, every Monday

Date

Mon, 22 March 2021 - Mon, 20 September 2021

Time

Every Monday at 11am

Location

  • Zoom

Move It to Strengthen It sessions take place on Mondays at 11am, followed by an optional guided meditation and relaxation session at 12.15pm.

More information