Older people sitting on chairs doing arm exercises

Group and one-to-one exercise sessions for those with a life-limiting condition.

Our patients can enjoy exercise sessions on site at Treetops or via Zoom with our trained facilitators. Sessions are available to all patients with life limiting illnesses subject to assessment.

We are offering two different sessions:

Move It To Improve It

For those who have not been able to participate in physical activity for a while to promote independence.

Sessions take place over Zoom on Wednesdays at 11.15am.

Move It To Strengthen It

For those who are more independent that are looking to increase balance and strength. These more advanced sessions are quite bespoke to patients’ needs.

Sessions take place at Treetops in Risley on Mondays at 10am.

All sessions

All sessions are delivered as a group or one-to-one and our staff, Clare and Nat, will assist those who are unfamiliar with the technology to ensure that they can take part.

Health and safety is paramount and attendees are continually observed, assessed and asked if they are comfortable with the level of exercise the class.

More information

If you are interested in finding out more please contact the Wellbeing Team on [email protected] or call 0115 949 1264

Or simply complete the form below and a member of the Wellbeing Team will be in touch.

Wellbeing Services Enquiry Form

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